Reiki vs. Breathwork: Which Energy Healing Modality is Right for You?

Reiki and Breathwork are powerful healing modalities that promote emotional, mental, and physical well-being. Reiki channels energy to restore balance and reduce stress, while Breathwork uses controlled breathing to release emotions, boost energy, and enhance clarity. Both practices are available at The Guides Holistic Therapies in La Jolla and Pacific Beach, San Diego. Discover which modality best supports your healing journey today.