Our Services
At The Guides, we believe healing is deeply personal.
Our 90-minute 1:1 sessions are designed to meet you exactly where you are, offering an integrative and personalized approach to wellness. Whether you're navigating grief, releasing subconscious blocks, or seeking energy alignment, each session is tailored to your unique needs and goals.
Sessions are available in-person at our serene locations in Pacific Beach or La Jolla, or virtually from the comfort of your home.
You're ready to experience a fully customized path to healing and transformation, our 1:1 sessions are your next step.
GRIEF Recovery
During this program you will move through loss with dignity, respect and recovery.
Topics can include: death, pet loss, divorce, breakup, estrangement, loss of a job, a move or any other number of losses.
Emotional Healing
Reduction of Isolation
Improved Coping Skills
Increased Self-Awareness
Enhanced Relationships
Pet loss program click here
reiki energy therapy
Reiki is based on the belief that when the life energy is low or blocked, it can lead to stress, illness, or emotional imbalance.
By facilitating the flow of this energy, Reiki aims to promote relaxation, reduce stress, alleviate pain, and support the body's natural healing processes.
Stress Reduction and Relaxation
Enhanced Emotional Well-being
Improved Energy Levels and Vitality
Spiritual Growth and Self-Awareness
Balancing Chakras and Energy Fields
Fertility support
We’ve supported many clients through the fertility, pregnancy, and postpartum stages of their parenting journey, offering personalized care tailored to where you are right now.
We will explore different modalities that will suit your goals and guide you as your inner wellness coaches during this transformative—and at times, challenging—season of life.
Creating a Fertility-Friendly Mindset
Addressing Subconscious Blocks
Stress and Anxiety Reduction
Emotional Support for Fertility Treatments
Practical Tools for New Mothers
HYPNOTHERAPY
Examines root cause, while diving into neural reprogramming - incorporating neuro linguistic programming tools ensuring long term success and feelings of completion. Train yourself on how to call upon your quiet ally, your subconscious mind, to serve when needed.
Topics can include: anxiety, stress, trauma, career development, procrastination, weight loss and more
Pain Management, Stress Relief
Behavioral Change and Habit Control
Improved Sleep
Emotional Healing and Trauma Resolution
Phobia Relief
Enhancing Focus and Concentration
Nlp
Neuro-Linguistic Programming (NLP) is a hypnotherapy approach that involves analyzing and modifying patterns of thought and behavior to achieve personal development and improvement - favorite of entrepreneurs, students and executives.
Combining elements of cognitive and behavioral psychology with communication strategies and personal development techniques. NLP assists with:
Improved Communication Skills
Increased Self-Awareness
Goal Achievement
Overcoming Limiting Beliefs
Behavioral Flexibility
Enhanced Personal and Professional Development
Cord cutting
Cord-cutting ceremonies are a symbolic ritual often used in therapeutic, spiritual and energetic contexts to help individuals let go of past relationships, attachments, or emotional baggage that may be holding them back.
The ceremony itself is symbolic, many people find it to be a powerful tool for emotional healing and letting go of the past.
Emotional Release
Closure
Freedom from Negative Patterns
Empowerment
Wedding Support
The Guides Holistic Therapies can offer valuable support to individuals or couples preparing for marriage through a range of services designed to foster emotional well-being, clarity, and connection.
We will explore different modalities that will suit your goals and guide you as your inner wellness coaches during this transformative—and at times, challenging—season of life.
Emotional Release
Tools for anxiety
Freedom from constant feedback from others
Empowerment
Breathwork
Unique blend of hypnotic suggestions, conscious connected breathwork integration and energy balancing therapy. A relaxing sound bath will signal the completion of this deep subconscious reprogramming.
Experience the profound effects on the physical, emotional, energetic and spiritual well being of you.
Increased Energy and Vitality
Enhanced Emotional Well-being
Stress Reduction and Relaxation
Clearing Mental Fog
Strengthening Respiratory Function
Spiritual Growth
Soundbath
A sound bath is a deeply immersive and therapeutic experience that uses crystal bowls vibrations to promote relaxation, healing, and a profound sense of well-being. As The Guide plays the crystal bowls, she creates a rich tapestry of sound that envelops the participants in a cocoon of soothing vibrations.
The sounds are not just heard but felt, as the vibrations resonate throughout the body, inducing a state of deep relaxation and meditation.
Stress Reduction
Rebalances the body’s energetic centers, or chakras
Harmony and alignment within the mind, body and spirit
Sense of relaxation and peacefulness
Corporate Wellness
The Guides specializes in providing tailored wellness experiences for corporate environments, focusing on enhancing the mental, emotional, and physical well-being of your team.
With years of experience inspiring brand loyalty for organizations by partnering with luxury hotels and businesses to provide wellness events to their clients and employees.
Sound Baths
Breathwork
Hypnotherapy
Grief Recovery
Pricing
We strive to make your healing journey as seamless as possible, including transparent and simple pricing.
Individual Sessions: $200 per session (à la carte).
Packages: Opt into a flexible package and receive 20% off, reducing the cost to $160 per session.
No matter the modality—whether it’s hypnotherapy, breathwork, grief recovery, or energy work—everything is priced equally for your convenience. This allows you to focus on your healing without worrying about varying costs.
Invest in yourself and discover the profound benefits of tailored, integrative support. Your path to impactful and profound inner wellness starts here.
Discounted Package Details
20% Discounted Grief Recovery package: 7 sessions | $1120 (savings of $280)
20% Discounted Pet loss Grief Recovery package: 6 sessions | $960 (savings of $240)
20% Discounted create your own package: 5 sessions | $800 (savings of $200)