Breadcrumbing: The Toxic Dating Trend That Keeps You Hooked & How to Break Free

Breadcrumbing is a toxic dating trend that keeps you emotionally hooked with inconsistent attention and false hope. If you’re stuck in this cycle, hypnotherapy and breathwork in La Jolla and Pacific Beach can help break subconscious patterns, rebuild self-worth, and foster healthier relationships. Learn the signs of breadcrumbing, why it happens, and how to heal at The Guides Holistic Therapies.