The Burnout Trap: Why Sacrificing Mental Health for Success is a Dangerous Game

The Guides Holistic Therapies, with locations in La Jolla and Pacific Beach, helps high achievers prevent burnout while maintaining success. Many believe sacrificing mental health is necessary for greatness, but this leads to exhaustion, illness, and reduced performance. Through hypnotherapy and breathwork, our clients—founders, executives, and parents—achieve balance, resilience, and long-term fulfillment.